Amount of Methionine in Squash, winter, butternut, frozen, cooked, boiled, with salt
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, winter, butternut, frozen, cooked, boiled, with salt there is 0.015 g of Methionine. Change amount
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Methionine
Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Squash, winter, butternut, frozen, cooked, boiled, with salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
3.204 g
|
3.20%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried, stabilized, glucose reduced
|
2.991 g
|
2.99%
|
Egg, white, dried
|
2.79 g
|
2.79%
|
Fish, cod, Atlantic, dried and salted
|
1.859 g
|
1.86%
|
Fish, whitefish, dried (Alaska Native)
|
1.74 g
|
1.74%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
1.684 g
|
1.68%
|
Seeds, sesame flour, low-fat
|
1.656 g
|
1.66%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.557 g
|
1.56%
|
Egg, whole, dried
|
1.495 g
|
1.50%
|
Whale, beluga, meat, dried (Alaska Native)
|
1.353 g
|
1.35%
|
Seeds, sesame flour, partially defatted
|
1.331 g
|
1.33%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
1.272 g
|
1.27%
|
Smelt, dried (Alaska Native)
|
1.24 g
|
1.24%
|
Mollusks, whelk, unspecified, cooked, moist heat
|
1.205 g
|
1.20%
|
Seaweed, spirulina, dried
|
1.149 g
|
1.15%
|
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised
|
1.135 g
|
1.14%
|
Soy protein isolate, potassium type
|
1.13 g
|
1.13%
|
Soy protein isolate
|
1.13 g
|
1.13%
|
Nuts, brazilnuts, dried, unblanched
|
1.124 g
|
1.12%
|
Squash, winter, butternut, frozen, cooked, boiled, with salt
Squash, winter, butternut, frozen, cooked, boiled, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, frozen, cooked, boiled, with salt are listed below.
Water
|
87.8 g
|
87.8%
|
Energy (calorie)
|
39 kcal
|
|
Energy (joule)
|
165 kJ
|
|
Protein
|
1.23 g
|
1.23%
|
Total lipid (fat)
|
0.07 g
|
0.07%
|
Ash
|
0.86 g
|
0.86%
|
Carbohydrate, by difference
|
10.04 g
|
10.04%
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
0.58 mg
|
|
Magnesium, Mg
|
9 mg
|
0.01%
|
Phosphorus, P
|
14 mg
|
0.01%
|
Potassium, K
|
133 mg
|
0.13%
|
Sodium, Na
|
238 mg
|
0.24%
|
Zinc, Zn
|
0.12 mg
|
|
Copper, Cu
|
0.036 mg
|
|
Manganese, Mn
|
0.173 mg
|
|
Selenium, Se
|
0.5 µg
|
|
Vitamin C, total ascorbic acid
|
3.5 mg
|
|
Thiamin
|
0.05 mg
|
|
Riboflavin
|
0.039 mg
|
|
Nutrients in Squash, winter, butternut, frozen, cooked, boiled, with salt